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‘Balancing Poses To Help The Mind Focus'
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0 Views • Oct 30, 2024 • Click to toggle off description
‘Balancing poses help the mind to focus, and bring you to the here and now.’

Watch the full video from Heather’s class ‘Yoga for Anxiety: A Brain Approach’ from @omyogashow to understand how balancing is more than just about fancy balances, but about anchoring your mind to the here and now.
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Views : 0
Genre: Education
License: Standard YouTube License
Uploaded At Oct 30, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-29T23:27:15.2728618Z
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