The Best Time of Day to Take Vitamins

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The Best Time of Day to Take Vitamins

Dr. Janine reveals the best times of day to take your vitamins. She emphasizes choosing whole-food, all-natural supplements instead of synthetic ones. For optimal benefits, she recommends taking magnesium, vitamin B12, fish oil, and eye support in the morning, while saving vitamin K2 for the evening before bed.

Links to supplements mentioned in this short
Magnesium – Vitatree Magnesium: us.vitatree.com/magnesium/
Vitamin B12 – Vitatree Vitamin B12: us.vitatree.com/vitamin-b12/
Fish Oil – Vitatree VitaFish Oil: us.vitatree.com/fish-oil/
Eye Formula – Vitatree Eye & Visions Support: us.vitatree.com/eye-vision-support/
Vitamin K2 – Vitatree Vitamin K2: ca.vitatree.com/vitamin-K2/

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RYD date created : 2025-09-06T23:50:27.427226Z
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