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Maintaining your mental health the Election Day 
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5 Views • Nov 3, 2024 • Click to toggle off description
Election day is here, and if you’re feeling anxious, you’re not alone. This has been one of the most intense election seasons, and the stress is real.

Today, I’m focusing on what I can control—taking care of my mental health. Here’s how:

✅ Checking in with someone (therapy, friends, family)

✅ Taking breaks from screens

✅ Doing something I enjoy (like hiking)

✅ Staying hydrated & nourished

Anxiety around election results is understandable, but remember, we’re in this together. Let’s care for ourselves and our community—and don’t forget to vote! 🗳️

#ElectionDayAnxiety #MentalHealthMatters #TakeABreak #SelfCareIsEssential #YourVoiceMatters #CommunityCare #Election2024 #AnxietyRelief #VoterSelfCare #USAVotes #ElectionWellness
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Views : 5
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 3, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-11-03T21:00:53.281029Z
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1 Comments

Top Comments of this video!! :3

@aranjackson259

3 weeks ago

Thanks for spreading this message!

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