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Chickweed is the Spring darling of wild edibles. Many folks crave it this time of year for its mild favor and crisp, succulent texture. According to a study by John Kallas, chickweed has a higher mineral content than spinach, collards, and kale!
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You can use it anywhere you would use lettuce -in a salad or a sandwich. My absolute favorite way to eat it is pesto! The flavor is mild enough for those with low tolerance to spice.
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Like many other spring herbs that we consume for mineral-content, chickweed is best eaten fresh, extracted in oil or vinegar, or dried for tea.
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Chickweed has a couple of inedible lookalikes, so take care to correctly identify this plant before harvesting.
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Have you tried chickweed? How do you use it?
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We have an entire lesson on chickweed and some scrumptious recipes for you in our Herbal Immersion Program. Learn more on our website!
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(Stellaria media, Caryophyllaceae)
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#herbalist #herbalism #herbalmedicine #chickweed
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Uploaded At Apr 15, 2023 ^^
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RYD date created : 2023-04-15T19:57:43.542455Z
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