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Day 1 of My Body Recomposition: What I'm Eating to Drop Fat and Build Muscle
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0 Views • Oct 16, 2024 • Click to toggle off description
Welcome to day one of my body recomposition journey! I’ll show you what I'm eating to drop fat and build muscle at the same time. For the next 30 days, I’ll be focusing on meals like this ground beef chunk from Just Meats, which is packed with protein and super easy to prep. 💪 Follow along as I share more meals, dinner, and even dessert tips to keep you on track!"

#BodyRecomp #FatLossAndMuscleGain #RecompositionJourney #WhatIEat #FitnessMeals #HealthyEating #MuscleBuildingMeals #MealPrep #ProteinPacked #FitnessGoals #FitLife
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Genre: Sports
License: Standard YouTube License
Uploaded At Oct 16, 2024 ^^


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RYD date created : 2025-01-30T23:44:40.416197Z
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