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143 : true
深蹲轉體捲腹 一個月練出翹臀馬甲線|康健雜誌
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5,530 Views • Jul 22, 2024 • Click to toggle off description
想要翹臀、馬甲線不是夢!這組動作同時鍛鍊臀肌和腹部,快跟著減重醫師蕭捷健一起動起來!
企劃、文案:葉懿德/攝影、剪輯:朱永琳

#增肌減脂 #伸展 #肌力訓練 #肌力 #減肥 #減脂 #瘦身 #運動 #健身 #增肌 #HIIT #高強度間歇運動 #減重 #健康 #運動菜單 #腹肌 #體重管理 #深蹲轉體捲腹 #深蹲 #翹臀 #小腹 #馬甲線 #體態 #healthy #commonhealth #strength #workout
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Views : 5,530
Genre: News & Politics
Uploaded At Jul 22, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/204 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-07-27T14:21:21.43516Z
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YouTube Comments - 4 Comments

Top Comments of this video!! :3

@tmkevinlin

1 month ago

醫師,後面幾次的深蹲好像沒蹲下去哦。😂

1 |

@miakochan9985

1 month ago

Thank you very much! It’s so nice 👍 ❤❤❤❤❤❤

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@無心-n4n

1 month ago

新的帥哥医師,喜歡,教的很清楚。

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@蕭博明

1 month ago

很棒 我們蕭家出英傑 😎👍

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