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How I Balance My Plate to Reverse Prediabetes *Dietitian Approved* #shorts #prediabetes
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763 Views • Aug 8, 2023 • Click to toggle off description
Prepared to be AMAZED as you quickly learn how to balance your plate if you have diabetes or prediabetes. If you are following a low carb, high fiber plan, let me show you how to balance your plate! In this quick video, I share how I draw out my patients plate to balance out for weight loss while following low carb, high fiber guidelines.

Recently, I went out of town and am showing you how to I balanced my plate with a lunch salad.

FREE 7 day prediabetes (low carb) menu:
skinnylouisiana.lpages.co/winter-rebook-2021-final…

As a dietitian, I work with diabetes, prediabetics, and those with insulin resistance to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more often ‘What can a prediabetic eat?’

Much Love, Shelly aka Dietitian Shelly

#shorts
#prediabetes
#insulinresistance
#lowcarb
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Views : 763
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Aug 8, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2023-08-15T13:52:50.681658Z
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1 Comments

Top Comments of this video!! :3

@dietitianshelly

1 year ago

For more low carb and keto recipes for weight loss, diabetes, and prediabetes management, be sure to subscribe here:
youtube.com/c/skinnylouisiana?sub_confirmation=1

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