High Definition Standard Definition
Video id : uavkylPy3vM
ImmersiveAmbientModecolor: #ba6d34 (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1446376 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 7894377a54f6f211172bd8637e2cc269e89a03d24ab44beb1c37877a1c9c0e5a487207d55f9339351761cd5891215783
Proxy/Companion URL : woke-proxy.
Date : 1760022030455 - unknown on Apple WebKit
Mystery text?? : dWF2a3lsUHkzdk0gaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
How to Measure Blood Pressure at Home (Automatic Monitor, Accurate Results)
Jump to Connections
17 Views • 2 weeks ago • Click to toggle off description
open dyslexic mode

Get accurate blood pressure readings at home with an automatic monitor—fast.

Do this before you start:
• Rest 5 minutes.
• Avoid caffeine, smoking, and exercise for 30 minutes.
• Empty your bladder.

During the reading:
Sit with both feet flat and your back supported.
Rest your elbow on a table so your arm is at heart level.
Put the cuff on a bare upper arm; use the right cuff size.
Don’t talk or move.
Take 2–3 readings, 1 minute apart, and record the average.

Pro tips: measure at the same time each day, keep a log, and share results with your healthcare provider. This video is for education only and isn’t medical advice.

If this helped, hit 👍, subscribe, and share!

#bloodpressure #bloodpressuremonitor #bloodpressurecontrol
Metadata And Engagement

Views : 17
Genre: Howto & Style
License: Standard YouTube License

Uploaded At 2 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-09-22T23:09:46.723891Z
See in json

Connections

0 Comments

Top Comments of this video!! :3

Go To Top