PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #e4b4a8 (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1008978 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: c2ea8fa876a576c8c38c452fde8e04aa7ff6d1ddae937ef0470a981241c836cb2ccf0116611483b652ded265900ad993
Proxy/Companion URL : woke-proxy.
Date : 1763617729775 - unknown on Apple WebKit
Mystery text?? : dVFCUkpyTHowWVEgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
607 Views β’ 5 months ago β’ Click to toggle off description
Views : 607
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 5 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-06-11T20:23:47.400436Z
See in json
@Granto420
5 months ago
If you really want to see a lot of growth, go heavier to the point where you can barely squeeze out 6 full reps, and every time you go to the gym try to get a little more progress β€
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