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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732552483793 - unknown on Apple WebKit
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4 Views • Nov 10, 2024 • Click to toggle off description
Here’s what we cover in this video:
Chips – They’re high in calories, low in nutrients. Swap them for roasted nuts to keep the crunch!
Sugary Drinks – Loaded with sugar but not much else. Switch to water or herbal tea for hydration without the calories.
Cakes & Pastries – Packed with sugars and fats. Try fresh fruit or dark chocolate to satisfy your sweet cravings the healthy way.
Eating healthy doesn’t have to be difficult—small swaps like these can make a big difference. Ready to snack smart and stay strong?
#HealthySwaps #MindfulEating #StayStrong #NutritionTips #HealthyLifestyle #WellnessJourney
Views : 4
Genre: Entertainment
License: Standard YouTube License
Uploaded At Nov 10, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/9 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-11-10T10:26:01.648496Z
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