Quinoa and Pickled veg Salad #dukan #lowcarb #cooking

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Quinoa and Pickled veg Salad #dukan #lowcarb #cooking

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31 Views • Feb 4, 2025 • Click to toggle off description

We assemble a quick salad using a few handfuls of lambs lettuce, pickled onion, pickled bell peppers, pickled beetroot and cooked three coloured quinoa. We make a quick vinaigrette by adding a table spoon of extra virgin olive oil to the pickling juices. For the Winter salad (Pickled veg) recipe see Video no.57
This salad is suitable for the Dukan Diet (on Cruise phase you can have a quarter cup cooked quinoa as a tolerated item) on The Dukan Staircase you can have up to 198g cooked quinoa on a Saturday (which would be around 1 and a quarter cup).
#dukan #lowcarb #beetroot #salad #dukanrecipes #highprotein

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Views : 31
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Feb 4, 2025 ^^

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RYD date created : 2025-02-05T15:57:27.90161Z
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