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Push-up progressions: How to get your first one handed push up #shorts
 60 FPS video
23,912 Views β€’ Apr 23, 2024 β€’ Click to toggle off description
Wondering how to build up to doing your first pushup? Or how to do a single arm pushup? Any of these variations will work to build you up to that point. Everyone starts somewhere and it's okay to take time to build up to a movement. In fact, it's great to do it in a way that has a gradual progression so you do not injure yourself.
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Views : 23,912
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Uploaded At Apr 23, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.979 (8/1,489 LTDR)

99.47% of the users lieked the video!!
0.53% of the users dislieked the video!!
User score: 99.20- Masterpiece Video

RYD date created : 2024-05-21T07:49:21.697294Z
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YouTube Comments - 24 Comments

Top Comments of this video!! :3

@brauf

5 months ago

Bruh, where are the captions for reps and sets of the dance? Don't leave us hanging.

74 |

@SophieWharmby

5 months ago

Imagine a disabled person watching thisπŸ’€

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@mdh1048

5 months ago

lol guess I'll be dancing for a minute

17 |

@Indieauguste

5 months ago

I can DO THAT.

5 |

@francisgomez8939

5 months ago

Nice advises for beginners. You are good at pedagogy guys. Congrats!!

9 |

@mission3479

5 months ago

I can't dance either 😭, now what?!

6 |

@erniefeline2215

6 days ago

Great way to show different levels of ability..... excellent presentation

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@Hyclyx

5 months ago

Love the energy πŸ˜‚

4 |

@Delta_X53

5 months ago

Lil chuckle

2 |

@Dance62183

5 months ago

πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸ˜‚

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@YeYozWayYo

5 months ago

U 2 are goofy as hell. Thx for teaching me something new

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@yourlocalnormy3596

4 months ago

I was diagnosed with EDS when I was 14. I am now 27 and have learned a lot about EDS. Was curious if you guys had any recommendations for mEDS? Its so incredibly difficult to push through an exercise and build muscle. Ive been a very healthy person my entire life with multiple sports for years under my belt. Ive never gotten stronger if anything im more and more exhausted by exercising year after year. Idk what to do and its scary.

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@supreme-man

5 months ago

i guys r so cute at the end with that lil dance

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@manimal319

5 months ago

Im paralysed from the neck down.... i cant do any of it😒......






Only joking im actually dea

2 |

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