Hey everyone, it's Dave Wright The Thinker here. In this short video, I explore how anxiety and excitement can feel similar and how you can transform negative anxious feelings into positive anticipation. Yesterday, while driving to a comedy festival, I felt anxious, like stage fright. I realized this feeling, associated with past troubles, was the same chemical release as excitement for the show. Recognizing and re-framing these feelings can help manage anxiety. Join me for more insights on overcoming trauma naturally, self-improvement strategies, and embracing wellness and mindfulness. Watch my full-length video for more self-help tips, mental health self-care advice, and strategies for building resilience and strength. Don't forget to subscribe, like, and share!

Side Note: I understand that as a speaker exploring unconventional viewpoints, my ideas may not align with everyone's beliefs. But I want you to know that I value your thoughts and opinions. Please feel free to share your perspective and engage in respectful dialogue. Through these conversations, we can better understand the world around us.

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