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FFW Daily Reflection 01 | Mental Fasting: FAST Forward to Clarity and Focus | #Fasting #Ramadan
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63 Views • Mar 12, 2024 • Click to toggle off description
Mental Fasting for Clarity and Focus
The practice of mental fasting involves clearing your mind to enhance focus and decision-making capabilities. A simple way to engage in mental fasting is to take 10 minutes daily to meditate or engage in deep breathing exercises. This practice can help you gain mental clarity by eliminating unnecessary thoughts and fostering a focused state of mind.

Subscribe to get your Fast Forward To Inner Wellness Daily Reflection every day during this month of Ramadan
#emotionalintelligence #emotionaldetox #emotionalwellness #emotionalfasting #ramadan

#BeGREAT #HumanUp
Youssef SKALLI
‪@SKALLIbility‬

(PS: Video Subtitles in English, Arabic, French, and Spanish)
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Views : 63
Genre: Entertainment
License: Standard YouTube License
Uploaded At Mar 12, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/7 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-03-13T18:16:53.634904Z
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2 Comments

Top Comments of this video!! :3

@mehdiskalli3468

8 months ago

Conseil idéal et impressionnant. Skalli Mohammed Mehdi.

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