PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
Views : 152,131
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Apr 8, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.993 (22/13,459 LTDR)
99.84% of the users lieked the video!!
0.16% of the users dislieked the video!!
User score: 99.76- Masterpiece Video
RYD date created : 2024-06-26T03:12:54.574785Z
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Top Comments of this video!! :3
I feel that too much, strict diet and obsession with perfection are the path to failure because they are unsustainable. It took me years to learn to take it easy on myself and not constantly beating myself up for eating a bag of chips or cookies in one sit. Diet is a huge part of our lives and to make changes, it is a long journey but it need not be an arduous one if we just take one little step at a time and reward ourselves for becoming better and making those changes even the smallest ones.
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I can relate. I did diet before and always failed because I sticked to that 'healthy food' concept. I restricted myself to eat foods that I liked and also extremely obsessed with my calories intake. I just started diet again and it's been 2 weeks. This time, I still watch what I eat but I'm not as strict as before. If I want to eat sweet cookie or any snack, I will eat some pieces to relieve my craving. And it's okay to cheat sometimes, as long as I can back on track instead of regretting it and end up eating too much.
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@wulansawitri
1 year ago
i found out your channel few days ago and i love binge-watching your shorts here! it feels so homey and cool! ❤❤❤❤
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