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Audio Format: 140 ( High )
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Date : 1740520295996 - unknown on Apple WebKit
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Quick Exercise for Beautiful Arms, Shoulders, Booty & Legs! 💪🏼 #shorts
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80 Views • Jul 16, 2024 • Click to toggle off description
Short on time, but want to tone your arms, shoulders, booty, and legs? Try this quick and effective exercise! There is no need for dumbbells—just grab a water bottle. Perform three sets of 20 reps on each side. This exercise is perfect for busy days when you still want to stay active. Don't forget to like, subscribe, and hit the bell for more quick and easy fitness tips!
Join my Health Boost program now and see noticeable improvements in just 10 days with short, actionable advice tailored to your busy schedule:
galinapenev.com/health-boost-program

My website: galinapenev.com/

FOLLOW ME:
www.instagram.com/galinapenevhealth/
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DISCLAIMER: THIS VIDEO DOES NOT PROVIDE MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IT WOULD BE BEST TO TALK TO YOUR DOCTOR WHENEVER YOU HAVE ANY MEDICAL CONCERNS.
#QuickExercise #ToneUp #FitnessTips #StayActive #HomeWorkout #NoEquipmentNeeded #BusyDayFitness #HealthyHabits
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Views : 80
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 16, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/7 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-07-16T23:06:01.691257Z
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