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Compassion is an acknowledgement of someone’s pain without judgement, criticism or wanting to fix things. We find it easy to be kind to others. But self-compassion is far more difficult to practise.

Self-criticism is a violent means of trying to bring change. Practising self-compassion, however, uses the power of non-violence to bring change.

Do join us in the FB private group to continue this discussion with weekly Lives.

tinyurl.com/Ahantaa-FBGrp

Website: www.ahantaa.com/
Facebook Page: www.facebook.com/HealWithAhantaa
Instagram: www.instagram.com/healwithahantaa/

#SelfCompassionBeKindToYourself #UnderstandingSelfCompassion #SelfCompassionOurInnerParent #LovingKindness #SpiritualNeeds #MapofSelfCare #Compassion #SelfCompassion #ChooseCompassion #CompassionFirst #CompassionateLiving #CompassionInAction #Compassionate #SelfLove #BeKind #Kindness #InnerWisdom #Spirituality #SpiritualBeing #SelfCare #HealWithAhantaa #BodyTalk #AhantaaAwareness
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RYD date created : 2024-11-22T20:42:52.0433674Z
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