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RYD date created : 2025-01-27T17:54:15.564514Z
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@freyaandcharlie
1 week ago
RECIPE
Ingredients
For the daal:
• 1 ltr water
• 2 tsp turmeric
• 1 tsp salt
• 200g red split lentils
• 1 tbsp garlic paste
• 1 tbsp ginger paste
• 1/2 courgette, sliced into quarters
For the tarka:
• 2 medium red onions, chopped
• 4 tbsp cooking oil
• 4 tsp garam masala
For the toppings:
• Fresh coriander
• Crispy chilli oil
• Naan
Method
1. In a large pan, heat 1 ltr of water, then add turmeric, ginger paste, garlic paste, and salt. Stir well.
2. Add the red lentils, and bring to a boil. Reduce heat and simmer for 20 minutes, partially covered. Add the courgette 10 minutes before the end.
3. For the tarka: Heat oil in a separate pan and cook the onions until crispy. Add the garam masala and fry for a minute, then remove 3/4 of the tarka and add to the daal once it’s cooking
4. Simmer the daal on low heat until ready to serve.
5. Serve the dhal with the remaining tarka, fresh coriander, a swirl of vegan yoghurt or cream, a drizzle of crispy chilli oil, and naan or rice on the side.
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