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993 Views • Dec 27, 2023 • Click to toggle off description
Using exposure therapy and anxiety management techniques, we'll tackle this challenge together. We'll learn about cockroaches, gradually reducing your fear, and incorporate practices like deep breathing and mindfulness to manage anxiety.
Remember, it's about more than just coping; it's about mastering your anxiety and taking back control. You're stronger than your fears! 💪
#Katsaridaphobia #OvercomeFear #TherapyJourney #AnxietyManagement #Exposuretherapy #cockaroches
#madagascarhissingcockroach
Views : 993
Genre: Education
Dec 27, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/25 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-06-22T04:45:45.468731Z
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YouTube Comments - 9 Comments
Top Comments of this video!! :3
Ive damn near killed myself trying to get away from palmetto bugs, no joke. I've hit my head so hard i got a concussion, bruised a bone, and tripped and fell more times than i can count. I'm in florida and they're everywhere. You can't keep them out. This actually helped a little. Thanks!❤
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Bro the video makes me more scared af that i couldn't open my eyes😭✋
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I'm never going to visit there, can't even watch the video, just commenting not watching it
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doc... im not scared of those type of cockroaches, im scared of the one with wings.
they are fast and creepy, help ne doc please i cant move or sleep if that one cockroach is dead.
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Thats my phobia i knew it
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I literally treated it by myself💀
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😢
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N tem outro assunto pra falar
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@Sharkie1717
6 months ago
Cool video. Those cockroaches seem so chill. I have never seen those in person. The fast moving and flying cockroaches we have in South Africa, are something I just can't get over 😢
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