Your Hamstring Risk Can Change!

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Think short hamstring fascicles mean you're doomed to injury? Not so fast!
Dr. Jack Hickey reveals that while this is a statistically significant risk factor, it's also wonderfully MODIFIABLE. Learn how targeted exercise interventions, specifically high-force eccentric contractions at long muscle length, can actually change your risk profile. You can find the full conversation with Dr. Jack Hickey on the Physiotutors App.

#HamstringHealth #PhysiotutorsApp

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Views : 13
Genre: Sports
License: Standard YouTube License

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RYD date created : 2025-08-21T06:11:32.871534Z
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