How Much Vitamin K2 Should You Take

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How Much Vitamin K2 Should You Take

Dr. Janine explains the right amount of vitamin K2 to take daily. She recommends 55 micrograms for kids and 110 micrograms for adults. Her top choice is vitamin K2 MK7, since research shows it’s the most absorbable and effective form. Always choose supplements that are clean and free from fillers or flow agents. Follow for more vitamin tips.

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Vitamin K2 MK7 – Vitatree Vitamin K2 Chewable: us.vitatree.com/vitamin-K2/

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RYD date created : 2025-09-28T16:19:50.144638Z
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