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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732791034152 - unknown on Apple WebKit
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0 Views • Nov 25, 2024 • Click to toggle off description
Start your day energized without relying on caffeine! In this video, we explore natural ways to boost your energy levels and stay awake. Discover how stretching can increase blood flow and wake you up effortlessly. Learn why staying hydrated is crucial, as dehydration often masquerades as fatigue. Find out how healthy snacks like almonds or fruits can provide a steady, jitter-free energy boost. Plus, see how a quick walk can refresh both body and mind. Make these simple yet effective habits part of your daily routine and say goodbye to sluggish mornings!
If you found this video helpful, please give it a like and share with friends! #NaturalEnergyBoost #HealthyHabits #StayEnergized #MorningRoutine #HealthySnacks
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 25, 2024 ^^
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RYD date created : 2024-11-28T10:50:33.8688553Z
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