On social media, we're often only showing the highlight reel of our lives. We carefully choose the best angles, apply the perfect filters, and present a curated version of ourselves to the world. But what happens when this version becomes more like a character we've created rather than who we really are?

In this video, we explore the phenomenon of social media personas—how we often end up interacting with the "characters" others create rather than getting to know the real person behind the screen. Are we losing touch with authentic connections in the digital age? Let's dive into the impact of this social media facade on our relationships and self-perception.

#SocialMedia #Authenticity #MentalHealth #DigitalWellbeing #SocialMediaImpact #CuratedContent #OnlineIdentity #SelfPerception #MentalWellness #TherapyTalk #BlueprintMentalHealth #DigitalRelationships #SocialMediaPersona #RealConnections #Mindfulness #SocialMediaAwareness

Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults in Somerville, New Jersey. Our expert team, led by John and Michele, is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.

www.blueprintmentalhealth.com

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Trauma Therapy & EMDR
ERP
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Drop-In Family Sessions/Couple Sessions
Life Coaching
Adult Individual Counseling

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