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Charlie Kirk gets Fact Checked on Nutrition!
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167 Views • 4 months ago • Click to toggle off description
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Views : 167
Genre: People & Blogs
License: Standard YouTube License

Uploaded At 4 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.742 (2/29 LTDR)

93.55% of the users lieked the video!!
6.45% of the users dislieked the video!!
User score: 90.33- Overwhelmingly Positive

RYD date created : 2025-05-30T19:47:07.565801Z
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21 Comments

Top Comments of this video!! :3

@veganpundit1

4 months ago

💯👍⭐️

3 | 0

@walternumber123

4 months ago

Omega 3, algea (oil supplement) where Fish gets There omega 3 from.

5 | 0

@sukeshjph

4 months ago

Omega-3 from Algae supplements is almost 3 times more expensive and plant based ALA is very poorly converted to Omega-3. The body's conversion of plant-based alpha-linolenic acid (ALA) to the more beneficial EPA and DHA omega-3 fatty acids is not very efficient, and this conversion rate is considered to be low in most studies. The conversion rate of ALA to EPA is generally between 1-10%, and the conversion to DHA is even lower, at 0.5-5%. I dramatically improved my memory after consuming 3-4 g of EPA and DHA. About CoQ10 both vegans and non-vegans need to consume them once 45+ as body doesn't make them enough on its own.

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@freshairkaboom8171

4 months ago

Nice, I didn't know I was super intelligent and had tons of money and attention. My life is transformed forever now. Thanks Charlie.

7 | 1

@dekyor9547

4 months ago

Some people will do well with just fortified B12 foods

1 | 1

@Beyond_Failure47

4 months ago

Can you do a deep dive clarifying optimal intake of non-essential nutrients? A lot of vegans will dismiss claims about, e.g., taurine/choline/(insert carnivore's fave nutrient here) by saying that these nutrients are non-essential. Totally get that there's not space for a lot of nuance in short-form content, but I can imagine a hypothetical situation where a certain nutrient is non-essential (so doesn't lead to deficiency if not consumed) yet adding some to one's diet improves health outcomes nonetheless. "Not deficient" status isn't the same thing as "optimal" status, right?

| 1

@voiceinthewild8385

4 months ago

B12 does not come from animals. It is bacteria poop. We have created an environment so sanitized that this bacteria is unable to thrive. 90% of B12 supplements made are given to farmed animals due to all of the antibiotics that have to be used

| 0

@ramiropuentes1844

4 months ago

Charlie Kirk might not be right about EVERYTHING!!! Most people aren’t. But he is Right about Most things! And that’s what matters.

1 | 4

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