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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1075560 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: c5f0729e34067a54944a18df2f8a6b17f8dc880b63e293d142842f722d423d936c6d650b3e9bc3b4169c26073286fcb6
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Date : 1759700878644 - unknown on Apple WebKit
Mystery text?? : czdsZnhVUFFRN2cgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
45,402 Views β’ 1 month ago β’ Click to toggle off description
Views : 45,402
Genre: Sports
License: Standard YouTube License
Uploaded At 1 month ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.927 (38/2,056 LTDR)
98.19% of the users lieked the video!!
1.81% of the users dislieked the video!!
User score: 97.28- Overwhelmingly Positive
RYD date created : 2025-09-18T12:40:38.244882Z
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31 Comments
Top Comments of this video!! :3
Me: "Does 3 pullups today for the first time today"
This guy:
34 | 0
Trying to achieve my first muscle up and the biggest factor for me is the basics and the weight loss to grind
53 | 3
Solid advice!! Need some more grinding to do!
15 | 0
I'm on 100kg and can't do a single pull up yet (but getting better). Now I hear that I should add about 70% of my weight to be ready for muscle up... nice. :D
6 | 0
Recently I manage 9 clean pullups without added weight, 44 yrs old, I just keep grinding, even if progress is painfully slow.
4 | 1
Body composition matters too.
15 | 1
Love this guy - very knowledgable
| 0
Basic is the best
8 | 0
Sheesh. Im still at -60lbs on my bodyweight pullups and he is adding 60kilos. I got a long way to go
2 | 0
β¦ you guys can do a pull up?
2 | 0
Actually it is not true, because I can do without any problem 6 or 7 muscle up, but if you ask me to do weigthed pull-ups, i can do only 12 kg for 8 reps
5 | 1
Ashtanga is to yoga such as calisthenics is to gym culture
1 | 1
I'm 6 foot 6, weigh about 98kgs, I've been training calisthenics for about 6 months now and am currently using the 5x5 method. I'm at 20kg weighted pull ups at the moment (5x5) should I be doing more by now? If so is there a better method? I'm struggling to break this threshold!
1 | 1
Question. What are the chances of getting a front lever by doing the hybrid program?
1 | 1
My forearmsburn on pullups how do I stop that
| 0
what is the best way to increase 1RM strength?
1 | 3
Gaylisthenics
| 0
@FitnessFAQs
4 weeks ago
πͺ Build your body with calisthenics - fitnessfaqs.com/
1 | 1