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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1834982 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1759747158917 - unknown on Apple WebKit
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Explosive Plyo Squat Jumps are key for building power, speed, and agility. This high-intensity move strengthens your legs and improves overall athletic performance by combining strength and explosive force. Incorporate it into your routine to elevate your fitness game!
Join me for new workouts every Monday, Wednesday and Friday here buff.ly/4dEmH6p
Follow me to stay inspire on your fitness journey!
#PlyoSquatJumps
#ExplosiveTraining
#LegStrength
#AthleticPerformance
#PowerTraining
#FitnessMotivation
#WorkoutRoutine
#StrengthAndAgility
#TrainingTips
Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 1 year ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-08-30T22:15:14.737163Z
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