Lateral push hold

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Lateral push hold

60 FPS video

Cohen Health and Performance

309 Subs

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0 Views • Jan 2, 2025 • Click to toggle off description

This is the first progression of our lateral movement series is designed to sharpen your lateral change of direction—focusing on foot, ankle, knee, hip, and trunk positioning for maximum power and control. Improve your mechanics, boost your performance, and leave your competition in the dust!

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Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jan 2, 2025 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-05-05T22:20:53.2099227Z
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