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Are Duck Feet Causing Knee and Hip Injuries? 🦆🏋️‍♀️
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0 Views • Sep 24, 2024 • Click to toggle off description
In this video, we explore the impact of duck feet on knee and hip injuries, focusing on the role of the peroneal muscles in external rotation. Learn how to roll these muscles to prevent potential injuries and improve your overall mobility. #DuckFeet #KneeInjuries #HipInjuries #MobilityTraining #InjuryPrevention #PeronealMuscles #WorkoutTips #FitnessAwareness #JointHealth #StayActive
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Genre: Comedy
License: Standard YouTube License
Uploaded At Sep 24, 2024 ^^


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RYD date created : 2025-02-27T14:15:03.6693293Z
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