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🍯🥥 Energy bars with nuts and berries! A combination of taste and healthy ingredients in every bite!
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34,885 Views • Aug 28, 2023 • Click to toggle off description
🍯🥥 Energy bars with nuts and berries! A combination of taste and healthy ingredients in every bite! 🥥🍯



Ingredients:
🌰 - 150 g dates
🍑 - 150 g dried apricots
🍒 - 150 g cranberries
🌰 - 50 g almonds
🌰 - 100 g almonds (roasted)
🌰 - 100 g almonds (whole, roasted)
🌰 - 100 g nut mix (roasted with almonds, sesame and coconut)
🍫 - 200 g dark chocolate
🍯 - 2 tablespoons of olive oil

Cooking process:
🌟 - Rinse the dates, dried apricots and cranberries with hot water, let them dry.
🌰 - Finely chop 50 g of almonds and fry them in a pan with sesame seeds and coconut flakes until golden brown.
🌰 - Peel the dates from the stones and grind them in a blender with a nut mixture.
🌰 - Add whole roasted almonds, as well as chopped dried apricots and cranberries to the resulting mass. Stir.
🍬 - Shape candy bars using your hands.
❄️ - Place the bars in the freezer to harden.
🍫 - Melt dark chocolate with olive oil, dip each candy in chocolat
Metadata And Engagement

Views : 34,885
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Aug 28, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.925 (41/2,148 LTDR)

98.13% of the users lieked the video!!
1.87% of the users dislieked the video!!
User score: 97.19- Overwhelmingly Positive

RYD date created : 2024-01-25T10:43:31.05613Z
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44 Comments

Top Comments of this video!! :3

@blbananalife3161

1 year ago

Спасибо! Вы Мастер своего дела.👍

7 |

@arzumaksu5618

7 months ago

Sağlıklı ürünler yaptığınız için çok teşekkür ❤

1 |

@adenilzasilvadesouza5816

7 months ago

És um grande mestre. 🎉

2 |

@natalee_kolganova57

1 year ago

Завораживающее зрелище, когда мужчина что-то готовит!!.👌

6 |

@senodija2621

1 year ago

This is easy healthy not so costy,thank you.

2 |

@ЛарисаАлександрова-е4ш

7 months ago

It's a great pieasure to see you cooking!!!❤

|

@gloriaamado1647

1 year ago

Se ve delicioso, por favor nos informas los ingredientes y las cantidades? Lo quiero hacer, gracias!

1 |

@mjmcinnesincanada

6 months ago

Thank you, these look delicious ❤

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@lilianbidondo8730

1 year ago

Una delicia felicidades 🥂

5 |

@cecagajic2464

6 months ago

What is the name of your other YT channel where you cook with your daughter? 😊

1 |

@Tsirasia

11 months ago

Bitte sagen Sie mir, welche Spachtelmarke Sie verwenden? Vielen Dank, ich schaue Sie aus Georgia an

1 |

@margueriteinizan8123

7 months ago

très belle recette de barres énergétique 😅😅

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@tejaswinizumbre

1 year ago

Very healthy.. great recipe.. 👍🏻👍🏻👍🏻👍

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@jaiden123ish

1 year ago

Yeah 🎉😂❤another healthy snac

2 |

@elifakademii

1 year ago

That looks amazinggg thank youuu

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@gretagreta8554

1 year ago

Wspaniałe pyszności 👍☺

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@Zouyla

1 year ago

On dirait des Kinder 😊merci pour la recette c’est très bien❤

2 |

@nebisinlezzetleri

1 year ago

Enfes 🤤 yuumy 👌

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@margaretgreene1929

11 months ago

Where can I get the recipe?

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