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89,653 Views • Nov 15, 2024 • Click to toggle off description
Check out the full interview ⬇️
Bodybuilding.com: How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
Youtube link: • How To Train For Mass | Arnold Schwar...
#arnoldschwarzenegger #austrianoak #bodybuilding #gym #fitness #mrolympia #trending #gymshorts #bodybuildingshorts #fitnessshorts #goldenerabodybuilding #oldschoolbodybuilding #legday #squats #bodybuildinglife
Views : 89,653
Genre: Sports
License: Standard YouTube License
Uploaded At Nov 15, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.961 (45/4,608 LTDR)
99.03% of the users lieked the video!!
0.97% of the users dislieked the video!!
User score: 98.55- Masterpiece Video
RYD date created : 2024-11-26T05:53:50.034786Z
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89 Comments
Top Comments of this video!! :3
Bro science of “shocking the muscle” in full form.
71 |
The old school leg presses looked wild compared to the machines these days
8 |
Tom platz form during the lunges looks like a greek god
4 |
Man, I miss those old-school deep dish 45s! So easy to grab! Last place I've seen 'em was a YMCA in the 90's.
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Leg day x2/week 🦵
7 |
Bullcrap, he literally said on public television in the 1970s that the squat was the worst way to create leg definition. Tom Platz also made it clear that Arnold never squatted outside of Pumping Iron.
42 |
in 73 and 74 his legs were massive and had some of the best separation ever
7 |
💪💪
1 |
Good morning exercise😂
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I agree back squats are the best, but after decades of bending too much at the bottom I developed some bulging discs. So I've just started front squats for the first time. They felt good with just the bar, but now I'm using 100 lbs and even at that light weight having trouble holding the bar on the shoulders. Any tips? I see Arnold is using a pad, maybe that will help.
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Guys if barbell squats hurt you cause you to be stiff all week plz stop doing them, i built big separated quads with leg extensions and leg pressing, its not about the exercise its about how you approach it and the intensity.
8 |
Atleast arnold tryied to something for the leg problem. Props for that
6 |
🔥🔥❤️🔥💯
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Armchair experts in the comment section. 🙄
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Yet his legs were smaller than Lou's who was 3 inches taller than Arnold
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Said the elite with the worst legs of his time at his level of competition 😂
45 |
i always find fun the fact that the children on the internet do not know that volume is a main driver of hypertrophy. furthermore, that they know more than arnold which is insanity and ignorance at its finest. i dont think arnold knew what he was doing, i know he did. i am an issa elite trainer with 18 certifications from science for sport.
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Don't forget leg presses
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Best bodybuilder ever
12 |
@xenonauts8387
1 week ago
I always find fun the fact that the tips and routines of Arnold are basically summarized in "do everything many times" lol
209 |