How to Shut Up Your Inner Critic (Meet Bob) | Midlife Reset

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Ian Callaghan | Midlife Reset

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146 Views • 3 weeks ago • Click to toggle off description

open dyslexic mode

Your biggest enemy isn’t out there — it’s the voice in your own head.
For years, mine told me I was too old, too broken, too stuck. I called that voice Bob. And Bob nearly cost me everything.

In this video, I’ll show you how to:
✅ Name and disarm your inner critic
✅ Silence it with proof through action
✅ Reframe the lies it feeds you

This isn’t fluff. It’s practical brain surgery you can do on yourself.
It’s part of the Mind pillar in my book Midlife Reset — a raw guide to rewiring your life so you don’t need to escape from it.

🔥 Ready to stop listening to that lying voice in your head?
👉 Grab the book here: soberbeyondlimits.co.uk/

👇 Drop a comment: what’s one lie your inner critic tells you? Let’s dismantle it together.

#MidlifeReset #SoberBeyondLimits #Mindset

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Views : 146
Genre: People & Blogs
License: Standard YouTube License

Uploaded At 3 weeks ago ^^
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RYD date created : 2025-09-21T10:08:01.536549Z
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