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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1727753045213 - unknown on Apple WebKit
Mystery text : cWZ3b01VNUFiQzggaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
15,397 Views โข May 2, 2024 โข Click to toggle off description
Views : 15,397
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Uploaded At May 2, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.946 (16/1,175 LTDR)
98.66% of the users lieked the video!!
1.34% of the users dislieked the video!!
User score: 97.99- Overwhelmingly Positive
RYD date created : 2024-06-10T05:58:30.28194Z
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YouTube Comments - 20 Comments
Top Comments of this video!! :3
I can squat over 500lbs but i cant do a single leg pistol squat
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Bro wtf you got hanging off your ear and nipple..
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Excited to see creators who have connective tissue disorders tackle these exercises, and resulting trickiness that comes with the genetic quirk(s). Hard to know when you're pushing yourself too hard, or if the flex is coming from the wrong area...๐
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Dang my left knee couldn't take that at all. Sometimes it just falls out of socket laying in bed with my legs crossed
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The first step then must be to practise the Farmer exercise but not holding the kettlebells,.....?
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Heya what can I do against my lower back pain.. itโs been so bad since a few days and I donโt know what to do :/
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Omg amazing. Im so happy i followed you two! This is gonna be the year i get my first pistol squat!
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Will this help with the quad cramps i get when i pistol squat with the extended leg sticking iut straight?
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Real deal on adding the weight! Got a big bootie so that one is very difficult for me even with the weight. My hips are extremely mobile but my legs are strong asim a former gymnast. Vault was always my fave.๐
Here's a fun one. I call it a modified dragon squad. It's half between a curtsy and dragon squat. Do a curtsy, but keep the back foot pointed, sliding it under, rotate 45 degrees toward the front, rather than the 90 degrees needed for the dragon squat. I'm able to do this keeping only the back foot toes on the ground rn and do the full squat that way. Kinda blew my pain management doctor's mind with it. His face... ๐ฎ๐ I mean he told me to do strengthening exercises. Meanwhile, standing a long time and long shopping trips kill me l
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My glute medes dont work how can i fix it?
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Great Value Kneesovertoes guy
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@SethFS
4 months ago
I noticed the mic being clipped on your n*pple and it sent me ๐ but Iโll def have to try these steps haha. Been getting back in to the gym for the past month or 2 and have been wanting to work my legs a little harder. Thank you for the tips! ๐ช
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