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21,631 Views • May 5, 2024 • Click to toggle off description
Welcome to "Talking with Docs," where we dive deep into health topics with medical experts. In this episode, our doctors shed light on the sun's role in producing vitamin D in our bodies. Tune in to learn about the importance of sunlight exposure, how it triggers vitamin D synthesis, and the impact of vitamin D on overall health. Don't miss this enlightening discussion on harnessing the sun's benefits for a healthier life!

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#vitamind #vitaminc #health #healthylifestyle #sunshine #vitamins #vitamin #sun #healthy #wellness #nutrition #fitness #vitaminb #healthyliving #vitamine #supplements #calcium #omega #tanning #covid #sop #tan #summer #zinc #healthyfood #skincare #nature #beauty #love #magnesium
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29 Comments

Top Comments of this video!! :3

@Lori-zh2hv

6 months ago

Great video! I have to take D3 due I've got very sensitive skin. I'm not a sun worshiper. Drs. I don't look my age for this reason as sun can age you. Take care!

2 |

@Goonie02

6 months ago

I've been working graveyards for the last 16 years. I'm on 50,000 weekly vitamin d. It has its pros an cons like everything else but i sure do miss the sun.

6 |

@GloriousIyobosa

6 months ago

Thank you to you both .

4 |

@54Paladin54

3 months ago

I've read that after gallbladder removal your body doesn't absorb D vitamins as well.
What should I take? It was mentioned to use the drops under your tongue. I'm 70

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@paulwarner5674

6 months ago

I live in the UK.
What is the Sun?

5 |

@vickiepatterson1748

6 months ago

Isn't there another vitamin that should be taken with vitamin D?

1 |

@yellowdayz1800

6 months ago

You wonderful drs.. Would like to know that early morning hours between 8-9 ish is usually the best time to get out in the sun for our daily dose if possible. More natural vit D in those morning hours. Thats what all the naturalpathic drs say.. Hugs. ❤

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@anettesinn280

6 months ago

Vitamin D is a Lifesaver. 🙏

1 |

@roxiw66

6 months ago

Great information docs 😊

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@Ionic457

1 month ago

why does everything cause cancer?

2 |

@junedolson1642

6 months ago

What a sun 🌞 ☀️ haven't seen that in a while

1 |

@serawitabate2497

6 months ago

How about in Texas?

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@86_may3

6 months ago

I’m also saying that you have to wear sunglasses or maybe it was you don’t wear sunglasses in the sun because your eyes tell your body to absorb the sun if you wear sunglasses and it tells you not to absorb it I don’t understand but so stupid TikTok thing

2 |

@kandymich4861

6 months ago

So everyone take a vitamin D supplement

2 |

@malekodesouza7255

6 months ago

So the lesson is to move to Miami…

2 |

@Phil_Melone

6 months ago

Can you take too much vit d

1 |

@mudpiesoap2323

6 months ago

Every living thing needs sunlight. The crap we are slathering on our skin is the issue. Do some research on ingredients.

1 |

@olivur_1459

6 months ago

I got tanned like crazy last year spending so much time in the sun and still vitamin D deficient lel

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@yellowdayz1800

6 months ago

I recently heard, as well, that we don't want to take to much vit D like some drs are recommending, it is bad for us to have to much vit D supplements. Just saying..

1 |

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