Blind Chi Sao #wingchun

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Blind Chi Sao #wingchun

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Crane and Cobra Close Combat

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1,137 Views • Nov 15, 2024 • Click to toggle off description

Chi Sao or “sticking hands” is a classic Wing Chun training method. It is to enhance sensitivity upon contact, to develop springiness in the arms, and to help your reactions become quicker than that of your opponent or assailants.

Doing it blind should be practiced occasionally.

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Uploaded At Nov 15, 2024 ^^

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RYD date created : 2024-11-18T08:29:03.509836Z
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2 Comments

@craneandcobraclosecombat
3 months ago

Why do Chi Sao? 1. To develop sensitivity upon contact. 2. To develop a reaction time faster than your opponent/assailants’. 3. To develop a springiness in your limbs that always goes towards disrupting their centerline and centerpoint of balance. Here we are both going easy (not much forward intention)

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