You need to try this This gluten-free pizza dough provides you with 35g of protein and almost 23g fiber. It’s the perfect pizza dough to add protein and fiber to your diet! RECIPE for 1 pizza: 1/3 cup (45g) chickpea flour 1/4 cup (35g) almond flour 2 tbsps (10g) psyllium husks 3 tbsps (10g) coconut flour pinch of salt 1/2 cup (100mgl) lukewarm water toppings of choice: tomato sauce bell peppers mushrooms shredded cheese Preheat oven to 350° F/ 175°C. Mix together chickpea flour, almond flour, coconut flour, psyllium husks and a pinch of salt. Add 1/2 cup of water and knead into a dough. Roll out onto a baking sheet. Spread tomato sauce on it and top with your toppings of choice. Bake for approximately 20 minutes in the oven until slightly golden brown and crispy. Enjoy! Nutritional facts (for the pizza base): 349kcal, 34.9g protein, 7.4g fat, 47.6g carbs, 22.7g fiber
#healthyeating #glutenfree #highprotein #highproteinsnack Gluten-Free High-Protein Pizza Dough
You need to try this incredible gluten-free pizza dough that packs a punch with *35g of protein* and nearly **23g of fiber**! It’s the perfect way to boost your diet with nutritious ingredients while enjoying a delicious pizza.
#### Ingredients (for 1 pizza):
*1/3 cup (45g) chickpea flour*
*1/4 cup (35g) almond flour*
*2 tablespoons (10g) psyllium husks*
*3 tablespoons (10g) coconut flour*
*Pinch of salt*
*1/2 cup (100ml) lukewarm water*
**Toppings of choice**: tomato sauce, bell peppers, mushrooms, shredded cheese
#### Instructions:
1. **Preheat**: Set your oven to **350°F (175°C)**.
2. **Mix**: In a bowl, combine chickpea flour, almond flour, coconut flour, psyllium husks, and a pinch of salt.
3. **Knead**: Add lukewarm water and knead the mixture into a dough.
4. **Shape**: Roll out the dough onto a baking sheet.
5. **Top**: Spread tomato sauce on the dough and add your favorite toppings.
6. **Bake**: Place in the oven and bake for about **20 minutes**, or until the crust is slightly golden and crispy.
#### Nutritional Facts (for the pizza base):
**Calories**: 349 kcal
**Protein**: 34.9g
**Fat**: 7.4g
**Carbohydrates**: 47.6g
**Fiber**: 22.7g
Enjoy this nutritious pizza base that allows you to indulge guilt-free! Perfect for those seeking healthy eating options without sacrificing flavor.
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