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Audio Format: 140 ( High )
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Date : 1732603208460 - unknown on Apple WebKit
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143 : true
4 Views โข May 31, 2022 โข Click to toggle off description
Lifting the hand causes the long head of biceps brachii to become insufficiently active as it continues to contract.
The more external rotation you have the more involvement you have from the short biceps head.
The trapezius and rhomboids stabilize the scapula and prevent it from continuing to move toward the biceps brachii.
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Views : 4
Genre: People & Blogs
License: Standard YouTube License
Uploaded At May 31, 2022 ^^
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Rating : 5 (0/2 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2022-05-31T21:55:13.077908Z
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