PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 731070 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: cd9e16f4a5dd5026c58d49cbe7beeb8aa7c99734cb77965356d52a311b3d604e84bd3c84537ea3d8f9cb39b3652ba449
Proxy/Companion URL : woke-proxy.
Date : 1763591326785 - unknown on Apple WebKit
Mystery text?? : cUJGbmhLdmNTd0EgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
316 Views • 3 months ago • Click to toggle off description
Views : 316
Genre: Education
License: Standard YouTube License
Uploaded At 3 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/10 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2025-07-30T13:11:29.561046Z
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3 Comments
Top Comments of this video!! :3
Reality
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I have implemented this things sir it really works 👍
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@Biokattaa
3 months ago
📵 Short Tips to Beat Cellphone Addiction While Studying
1. Use “Focus Mode” or “Do Not Disturb”
→ Silence notifications and block distracting apps during study time.
2. Keep Phone in Another Room
→ Out of sight = out of mind.
3. Use Timer Technique (Pomodoro)
→ Study 25 mins, break 5 mins — use phone only in break.
4. Turn Phone Screen to Grayscale
→ Less attractive visuals reduce the urge to scroll.
5. Use Lock Apps like “Forest” or “Digital Detox”
→ These block access or reward you for staying off your phone.
6. Put Phone on Airplane Mode During Study
→ You won’t be disturbed and won’t feel FOMO.
7. Replace Phone Usage with Study Logs
→ Every time you want to check phone, write down a topic you’ll revise.
8. Track Screen Time Daily
→ Awareness leads to change. Keep a goal to reduce usage gradually.
9. Make Phone Boring
→ Remove social media apps, remove wallpaper, turn off colors.
10. Set Clear Study Goals Before Each Session
→ Purposeful study = less distraction
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