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76 Views β’ Sep 3, 2024 β’ Click to toggle off description
In nociplastic pain, the nervous system becomes overly sensitive, and the brain keeps interpreting normal sensations as painful. The original injury may have healed, but the pain persists, often without a clear physical cause. This can be incredibly frustrating and exhausting, as it feels like your body is sounding an alarm that never turns off.
Understanding that this pain is no longer a sign of danger can be a key step in managing it. Nociplastic pain is real, but it's not necessarily an indication that something is wrong in your body. Learning to manage this type of pain involves retraining your brain and nervous system through techniques like mindfulness, physical therapy, and sometimes medication.
If you're dealing with persistent pain after an injury has healed, know that you're not alone, and your experience is valid.
Views : 76
Genre: Education
License: Standard YouTube License
Uploaded At Sep 3, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/13 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-09-03T23:19:48.630353Z
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8 Comments
Top Comments of this video!! :3
Thank you for that interesting information.π
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Thank you for the clip! π€β€
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I remember seeing this TED X talk it was so good and made a lot of sense to me personally
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@alfred576
2 months ago
How do you get out of it?
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