PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b3aac7 (color 1)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 824893 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: c52ee6adf894307e87d1536ebbc3825468346ff62f8268bef92e7e953a1e7fd6ae97d22e54ae6d487736573eecd9a86e
Proxy/Companion URL : woke-proxy.
Date : 1759783739437 - unknown on Apple WebKit
Mystery text?? : cTNKa1ZFUUlvdzAgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
2,164 Views • 2 months ago • Click to toggle off description
Is it normal to be tired all the time after a stroke? Yes, post stroke stroke fatigue (neuro fatigue) is real - and it's not the same as regular fatigue. Your brain is working overtime trying to heal and keep your body working.
Think of it like this: your brain used to be a highway, now it's taking back roads to get to the same destination. It takes more fuel and more time.
This fatigue is different because:
Mental tasks and social functions can drain you like physical exercise
It doesn't improve with rest alone
It can hit suddenly, even after “light” activity
It's neurological, not just physical
What helps:
Plan demanding tasks for your peak energy time
Take breaks BEFORE you're exhausted
As frustrating as it may be, Don't fight it - work with your energy patterns
❤️ Join this channel to get access to perks and support Post Stroke:
youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join
🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit:
1) Patreon: www.patreon.com/poststroke
2) Paypal: www.paypal.com/donate/?hosted_button_id=X5QJJCQUVC…
3) Mail a Donation:
Post Stroke
6301 Hwy 58, Unit 3
Harrison, TN 37341
4) Become a Corporate Sponsor: email me at elyse@post-stroke.org
👀 Follow Post Stroke:
Instagram: www.instagram.com/poststrokeorg/
TikTok: www.tiktok.com/z@poststrokeorg
Twitter: twitter.com/PostStrokeOrg
----------------------------------------------------------------
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regime
Views : 2,164
Genre: Education
License: Standard YouTube License
Uploaded At 2 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.925 (4/208 LTDR)
98.11% of the users lieked the video!!
1.89% of the users dislieked the video!!
User score: 97.17- Overwhelmingly Positive
RYD date created : 2025-07-09T21:34:44.522424Z
See in json
60 Comments
Top Comments of this video!! :3
I have my stroke September 29, 2022. I became extremely fatigued right after the stroke and found myself sleeping most of the day. My friend is a nurse and she just said it is my body‘s recovery time. That is why I sleep a lot. So I went with that for a long time But even after four years, I find myself napping even though now I’m not extremely fatigued most days. I find it a win when I can go to the store and walk around for more than 10 minutes before asking my husband to say I have to go back to the car now before I fall down. I also have diabetes and sometimes not sure if it is the fatigue from the stroke or just tiredness from the diabetes. I feel like I will have to live with us for the rest of my life. Some days it’s a win if I don’t fall asleep all afternoon. Everyone out there that has had a stroke, don’t be yourself up if you need to have rest time or nap all afternoon, it is OK.
5 | 0
I was 13 years old when I had a stroke. Now, i'm 33 years ago. I drive and work part-time in an IT.
1 | 0
I really like your analogy. I’m gonna bring that up with the next stroke support meeting that I go to.
7 | 0
Keep fighting guys❤
4 | 0
It is four years this month and I still have fatigue and brain fog. Tfs❤
5 | 0
Always thank you Elyse. It’s good to hear other survivors can feel tired after the stroke. I get very easily exhausted and often want to sit down for a few minutes.
Exercise helps me to improve movement, but not to regain energy.
Always love your videos and teachings x
3 | 1
❤️. Thank you! It is hard😢
| 0
This is so true bless us all🙏🏾❤
| 0
Thank You! I was wondering why and now I know! 👊
2 | 0
I have patterns and routines built into my life now but when I notice I’m not tired I try to take advantage of that and step outside of my routine or schedule and do the extra things that take extra energy and quick get them done while I have that extra energy🤷♀
4 | 0
Thank you
1 | 0
Healing works better when stress is non-existent. Unfortunately, "healthcare" was trying to kill me off. And the LTD company from my former employer was stressing me OUT. 😫😫 I survived a hemorrhagic stroke on July 13, 202
5 | 1
I'm just coming up to my 2 years now. Poststroke, initially, I lost a lot of weight and muscle mass, and it's taken me a lot of time, too 2 even sit up straight, put my own now. With a lot of help, I'm beginning to work onwalking, with the aid of a hemie Walker.
It takes a lot of energy And yes, I do get tired very quickly. Nothing to be ashamed about.I used to get blamed for being lazy after explaining the above to most, I don't really care what they say. They don't knowor seem to want to understand how I feel
8 | 0
Immediately after my stroke getting out of bed was a huge chore then doing therapy especially memory games and doing puzzles I would be exhausted 😢 post 3 yrs now I’m walking 3-4miles daily and not be too physically tired but when I challenge my brain I get exhausted
1 | 0
I have mitochondrial disease. It includes metabolic strokes. I sleep for like 14 to 16 hours after one episode. This can last for weeks. I appreciate your advice, it applies to other situations just thrombolytic strokes.
1 | 1
I truly love your information. Because my husband had a stroke January 13,2022 been a caregiver since. Always trying to learn what can to help us both. I wondered how can they sleep so much. Now I know why he is sleeping so much. Thank you for all your help much appreciated!
| 0
Elyse is the best teacher & physio therapist for my recovery
&I am tired of commenting on all your videos saying how to do some exercise for leg fingers please and how to test for foot drop please and what happens if it is ignored please make a shorts kinda video please 💔
1 | 0
It's been almost 2 years, and I am still exhausted.
4 | 2
Immediately after my stroke getting out of bed was a huge chore then doing therapy especially memory games and doing puzzles I would be exhausted 😢 post 3 yrs now I’m walking 3-4miles daily and not be too physically tired but when I challenge my brain I get exhausted 😢my mouth can’t keep up with what I’m wanting to say plus I get a bit tongue tied I just stop and slow down and enunciate more clear
| 0
@bellaspirit
2 months ago
It's pure exhausting, and there is nothing to do but find the nearest sofa or bed and go to sleep immediately! Thank you 🎉
19 | 2