Early ACL rehab!!

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Early ACL rehab!!

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True Sports Physical Therapy

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0 Views • Nov 15, 2024 • Click to toggle off description

Here’s a glimpse of what we’re working on in the first couple weeks following ACL reconstruction with this college athlete. Our biggest goals are to improve knee flexibility and get quadriceps strength back ASAP. Today was our first day on the bike which is an easy way to work on flexibility while outside of the clinic. ⠀
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Behind the scenes, this athlete is crushing her home exercises including NMES and quad strengthening with her amazing athletic trainer. Education for home exercise is just as important as what’s going on in clinic!

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RYD date created : 2025-05-07T05:52:22.0105938Z
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