Quick, healthy, and packed with nutrition, this hearty lentil soup is perfect for when the seasons change, and you want to boost your immunity. It’s a supercharged recipe loaded with plant-based protein, fiber, and nutrients—exactly what your body craves! Best of all, it’s easy to make with simple ingredients you likely already have in your fridge. This soup has become a staple in my home, and I am sure it will be yours, too! Do me a favor—give this soup a try this weekend and enjoy a bowl of nourishing comfort!
#SoupSeason #RedLentilSoup #immunitybooster #PlantBasedProtein

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Ingredients 🥕🧅🍅

2 cups split red lentils (rinsed and drained)
1 large carrot, diced
1/2 large onion, diced
3 medium tomatoes, cut into quarters
3 cloves garlic, minced
1 tsp cumin powder
1 tsp coriander powder
4 cups vegetable stock + more (approx. 1 cup) liquid such as stock or water
1 tbsp olive oil
*Chili oil (optional, for topping)
Freshly ground black pepper
Fresh herbs for garnish

*Chili oil : mix 1/2 cup of neutral oil with 2 tablespoons of gochugaru(Korean chili flakes), 1-2 cloves of minced garlic, 2 tablespoons of chopped pale parts of green onion. Microwave the mixture for 2 minutes and filter the oil through a coffee fil