PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d1c8bd (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 237dff24d468e05903139f4a2603111ae668b334974bc973ec1561a78214897af3673236c7af36253011c4beb3768e8b
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732471956666 - unknown on Apple WebKit
Mystery text : cER0TDlsaGNqaUUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
3,565,581 Views ⢠Oct 13, 2024 ⢠Click to toggle off description
-----
Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
For shorter versions of our long podcasts, please checkout the following channels
1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel.
   / @gutfeelingpodcastshorts Â
2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast.
   / @gutfeelingpodcastclips Â
-----
Our holistic weight loss/chronic disease reversal gut health program - "NewME "
Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications?
drpalmanickam.com/gut-health-program/
Email: newme.fit6@gmail.com
-----
For Tamil videos, Subscribe to my YouTube channel:
   / @priyapal_vibes Â
-----
Follow us on:
Facebook: www.facebook.com/Dr-Pal-102856268051377
Instagram: www.instagram.com/dr.pal.manickam/
Twitter: twitter.com/drpal_manickam
Telegram: t.me/Ask_Doc_Pal
For Collabs & Enquiries:
Email: askdocpal@gmail.com
-----
Our charity work - www.vmfus.org/ . We support hospice patients and specially abled kids by running a free school in Madurai.
#askdocpal #drpal #palaniappanmanickam #drpal #digestionmyths #guthealth #healthyeating #nutritionfacts #digestivesystem #foodscience #mealdigestion #debunking #water
Views : 3,565,581
Genre: Entertainment
License: Standard YouTube License
Uploaded At Oct 13, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.941 (2,208/147,736 LTDR)
98.53% of the users lieked the video!!
1.47% of the users dislieked the video!!
User score: 97.80- Overwhelmingly Positive
RYD date created : 2024-11-24T17:56:07.731548Z
See in json
5,804 Comments
Top Comments of this video!! :3
My personal experience is that when I stopped drinking water immediately after eating & started to drink water after 1 hour my digestion improved,no acidity and less bloating.
5.1K |
I suffered from acidity from childhood until I was 21. Then, someone advised me to drink water only 30 minutes before and after meals. Believe it or not, I've been acidity-free ever since. Now 29, I continue to follow this simple yet effective
@Dr pal , request you to do more research on this
Edit: Thanks for all the responses! I didnât expect to see so many people following this and experiencing the same benefits as I have. For those who are questioning this practice, please listen to what Dr. Pal says: there is currently no evidence to prove that drinking water during meals (applies to just before or just after meals) makes digestive process inefficient. You need to understand that lack of research/evidence doesn't mean the practice itself is
wrong.
People in the West often question and mock Indian practices initially, only to spend millions of dollars on research to ultimately find that these practices make sense. A similar thing happened with intermittent fasting; it was initially not accepted due to a lack of evidence, but now, with more research supporting it, there is growing acceptance and adoption of these concepts.
2.1K |
Not a fan of sadhguru at all
but i am following this from some time and i feel really less bloating and my digestion has gotten much better.
254 |
I have practically followed this process of drinking water only after 1 hr and my gut health improved a lot. It's a ayurvedic practice.
1.3K |
Dr. Pal.
For the last 10 years I don't consume water before and during the meal.
And my Acidity is normal, Digestion is good and no constipation.
I have tested on my own body and following till now.
1.1K |
This is not only said by Sadhguru, it is basic information said by elders that we shouldn't drink more water immediately before and after meal. Little sip of water can be had not too much.
331 |
no sir sadguru is right I tried this and my long gastric trouble near my heart stopped. It was really painfull felt like heart attack sometimes.
10 |
There is a difference between scientific understanding and personal experience. In many people's experience, the digestive problems have significantly come down when they stopped drinking lots of water during their meals.
Scientific knowledge keeps getting updated with time. So dont worry, it will catch up soon!
616 |
What sadhguru told is absolutely RIGHTđŻ This is my personal experience. I had very bad acidity and digestion issues, i stopped drinking water while having food and 30mins before/after having food, my digestion improved within 2-3 days and all the acidity reduced like magic. Dr. Pal sometimes we need to come out of our perspectives and think from different angles like ayurvedic and yogic science as well. Combination of both will give you great advantage
547 |
My Grandma advised me when I was 6 not to drink water during/after a meal for minimum 45 minutes unless necessary. I followed her instructions without questioning.She is 86 and Iâm 36. đ
798 |
I agree with sadguru.
Initially i used to drink water while eating, after that i feel uncomfortable some while and digestion was getting slow. After knowing this technique i won't drink water 30min before and 2hrs after the meal. I found my digestive system was improved . iam following This technique for last 17years.
213 |
I have great respect for Dr. Pal's videos, and his unparalleled knowledge in the field. But, in this case, given my personal experience, I have seen drinking less or no water immediately after food helps reduce bloating and gastric issues.
I used to face a lot of issues with gastric issues and bloating. I stopped drinking water immediately after meals, and I see great improvement! It works for me
556 |
I am a 34yr old Urologist, not a Gastroenterologist.
I follow both Sadhguru and Dr. Pal.
I eat 2 meals a day with 7hrs of gap.. Like Sadhguru suggested.
I eat my last meal before sunset with a fasting period of 16hrs, as suggested by Dr. Pal.
The experience has been incredible.. Lost 14kgs in 7months and I'm on my best shape of my life.â¤
239 |
What Sadguru said was 100 percent true. I don't support him personally on everything he says. But on this matter, yes.
When I drink water immediately after eating food, I feel quite bloated. Where as, when I drink Water after after half to 1 hour, it's digested easily.
240 |
This is the only Dr. Pal video that's inaccurate. Sadhguru says many inaccurate things, and this is not one of those. Love to Dr. Pal for all his great work!
3 |
Dr.pal it's so nice to see you are pointing out the mistakes made by the so called high profile people like satguru,we expect you to bring out many wrong advices given by highly influential people
1K |
In practical test, I followed what sadhguru said for years and itâs working .
285 |
Dr. Pal I am not as qualified as you but humbly in this case sadhguru is absolutely right
I have personally experimented it
And it has done wonders...
222 |
Something can't be proved but can be directly felt đ
2 |
@sudheeerhere
1 month ago
bro didnât even hesitate to make a video on Sadguruâs wordsđ¤Łđ¤Łđ¤Ł I LOVE
13K |