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This is why you struggle with snacking...
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83 Views • Oct 16, 2024 • Click to toggle off description
You know those times you reach for the crisps and cookies after a stressful day at work?

That doesn’t just happen

The moment you felt stressed and felt like you wanted some comfort

That’s what triggered the snacking to happen, and in the end..

Leads to overeating.

The truth is…

This will always be a challenge for you

As long as you focus on cutting out the food you snack on, rather than ways to manage how you feel when stressed.

Ready to find out how?

Comment the work BOOST and I’ll show you - for FREE

#mase4fitness #snacking #snacktime #bingeeater
Metadata And Engagement

Views : 83
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 16, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/9 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-10-16T08:37:14.520638Z
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