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501 Views • Mar 11, 2023 • Click to toggle off description
In this week’s episode of Peach Pit Fitness, we cover:
1. What is the significance of the name Peach Pit Fitness?
2. Are there exercises that are considered inefficient or bad for certain goals?
3. What is the risk-benefit analysis of lower body exercises such as step-ups, leg curls, and booty bands?
full episode here:
https://www.thinkfitbefitpodcast.com/risk-...
Views : 501
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Mar 11, 2023 ^^
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Rating : 5 (0/8 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-03-12T13:13:48.645424Z
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