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471 Views • Nov 9, 2023 • Click to toggle off description
Balancing is a STRENGTH exercise.

This is where Beginners start.

I have a Beginner Program with lots of mobility and strength exercises! You can go at your own pace and I teach a lot about creating the mind + body connection with intentional movement!

bit.ly/BeginnerProgram-VenusFit

I get you Strong at Every Angle.
💪💗 VENUSFIT subscription online training & VENUSFIT app

👉 venusfit.com/ - visit for online programs and membership info!
Join a VenusFit Live Zoom Class: www.venusfit.com/schedule

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www.instagram.com/venus2bfab

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My favorite shoes 👟 Vivobarefoot
www.awin1.com/cread.php?awinmid=7789&awinaffid=625…
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Views : 471
Genre: Sports
License: Standard YouTube License
Uploaded At Nov 9, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2023-11-10T15:18:28.399197Z
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4 Comments

Top Comments of this video!! :3

@thesoulcodemethod3211

1 year ago

I just tried this way of thinking - it works! I have joint problems and balance problems but I was able to do 30 sec on each leg with only touching a fingernail on the wall every few seconds and eventually not at all.

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@msjaejontelle

1 year ago

Can i purchase the program or is the super beginner program a subscription?

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