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111 Views ā¢ Jul 19, 2023 ā¢ Click to toggle off description
Remember, taking it easy is key.
By incorporating Humming when exhaling and Small Breath Holds into your routine, you can boost the production of anti-viral nitric oxide and activate the vagus nerve. These exercises restore balance to your autonomic nervous system, providing relief and supporting your Long Covid journey.
For more practical information on Long Covid recovery, watch Patrick's comprehensive video here: Ā Ā Ā ā¢Ā LongĀ CovidĀ PresentationĀ PublicĀ Ā
For the full-length version of this video, click here: Ā Ā Ā ā¢Ā HelpĀ ReduceĀ theĀ SymptomsĀ ofĀ LongĀ COVI...Ā Ā
Download the Buteyko Clinic App for free today and unlock additional resources.
š± Android Play Store: play.google.com/store/apps/details?id=com.buteykocā¦
š± Apple Store: apps.apple.com/us/app/buteykoclinic/id1541147795
Connect with Patrick McKeown (Buteyko Clinic International):
š» Website - buteykoclinic.com/
š¹ YouTube Channel - Ā Ā Ā /Ā @buteykoclinicinternationalĀ Ā
šø Instagram - www.instagram.com/buteykoclinic/?hl=en
š±Facebook - www.facebook.com/ButeykoClinic/
š¼ LinkedIn - ie.linkedin.com/company/buteyko-clinic-internationā¦
Views : 111
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 19, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.778 (1/17 LTDR)
94.44% of the users lieked the video!!
5.56% of the users dislieked the video!!
User score: 91.66- Overwhelmingly Positive
RYD date created : 2023-07-19T16:26:57.237584Z
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15 Comments
Top Comments of this video!! :3
Thanks so much for sharing your valuable information, greatly appreciated :-)
1 |
Patrick you sounds congested. Hope you get better soon kind regards Marek
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Also if you massage the back of your neck
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Yoga: Anulom Vilom
Pranayam: Bhramari
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Patrick do you think we are dying when sob for almost 4 years! What is this!
4 |
#longvaxā¦
great video tho, thnx! š
3 |
None of this works--zero!
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Thank you!!!! I tried to like this, but the thumb is too far up and only opens up a page to report. I just wanted to let you know thank you.
2 |
@youness8288
10 months ago
Thank ypu patrick
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