Did you know that Rapid Eye Movement (REM) sleep is crucial for your horse's overall health and well-being? 
Did you know that the REM-sleep is shorter if the hors can´t see other horses when going to sleep?
Just like humans, horses need quality sleep to function at their best, both physically and mentally.

Why is REM Sleep Essential?
1. Memory Consolidation: During REM sleep, horses process and store information, which is essential for learning new skills and habits. This is particularly important for training and performance!

2. Physical Recovery: REM sleep is a time for the body to repair itself. It boosts immune function and helps reduce stress hormones, promoting overall physical health.

3. Emotional Well-being: Sleep is tied to a horse’s mood and behavior. Insufficient REM sleep can lead to anxiety, irritability, and performance issues. A well-rested horse is a happier and more focused horse.

4. Dreaming: Yes, horses can dream! The REM stage is when dreaming occurs, which can contribute to a horse's emotional processing and help them cope better with their environment.

To ensure your horse gets the REM sleep they need, provide a safe, comfortable, and quiet environment. Encourage proper rest by allowing them time to lie down and relax and that they can see other horses when they lie down.

Let's prioritize our horses' sleep as much as their nutrition and exercise for optimal health and performance! 🌟

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