PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c5b9b8 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 3c39fea30c4f430ff16e0d0215d378b9bb7e3a7c04beef6b3db983722962eaecb1ad717c5cce94ec03e603d21342c6d9
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732227702301 - unknown on Apple WebKit
Mystery text : b0dZcEFLYjh6d3cgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
14,065 Views β’ Oct 21, 2024 β’ Click to toggle off description
#MASTER #YOU #GYM #ROUTINE #BACK #BI #legday #tips #ronniecoleman #cbum #mrolympia #clubshayshay #soiree #shaysoiree #shayshay #clubshaysoiree
Views : 14,065
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 21, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.985 (2/515 LTDR)
99.61% of the users lieked the video!!
0.39% of the users dislieked the video!!
User score: 99.42- Masterpiece Video
RYD date created : 2024-10-24T06:33:17.688192Z
See in json
18 Comments
Top Comments of this video!! :3
Wow i do Ronnie's split , chest and tri's , back and bi's , legs , shoulders . Abs whenever i feel like them .
|
Is this Ronnie Coleman ? His back was destroyed by the heavy weights. Several back operations and now he is practically crippled. This twice. Is it worth it?
2 |
Just watch the dvd
|
Ronnies a legend. Maybe not the best to take advice from considering how much damaged he did himself
1 |
Always thought deadlifts were a leg exercise. π€
|
@delvesdg
4 weeks ago
Thats my same split, but I do abs with shoulders.
2 |