PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #bcaead (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 781bafb03623e29d3ddfdac5d5f4d5fb21342cd088a53e19969781370e3a8353b13f04d976c8cb3fbdd7af4c5993eaf8
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732363338331 - unknown on Apple WebKit
Mystery text : bzM5bjg3WUkwZTggaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
84,813 Views • Oct 5, 2024 • Click to toggle off description
Views : 84,813
Genre: Sports
License: Standard YouTube License
Uploaded At Oct 5, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.974 (48/7,304 LTDR)
99.35% of the users lieked the video!!
0.65% of the users dislieked the video!!
User score: 99.02- Masterpiece Video
RYD date created : 2024-11-14T18:29:54.467138Z
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64 Comments
Top Comments of this video!! :3
Sir you are the best and 100% genuine
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sir hemophilia k liye muscle build workout bataiye and joint range of motion
1 |
❤❤
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❤❤❤❤ love you 😘😘 b
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Workout se fir kitna time bad Lena hai
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Best source of protein natural protein hai yes
Whey hu ya soy hu processed food se koy bhi chiz hu achi nahi hai
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Is taking animal protien inhumane - yes
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Kya protein 1 din 2 scoop le saktey h morning or night m1+1
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Protein Protein Protein 📿📿📿
32 |
when to take the protein then
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Last one should be YES 🙄
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Bhai aapka permanent viewer hu aapko dekh ker home workout karna suru kiya hai
Ye whey protein kaisey mangatey hain bhai
Please Bata do mujhey kuch pata nahi hai iske barey mein
You are my ideol
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To phir kab Lena chahiye? Sab kehte hain workout ke baad lo.
Workout ke pehle to body digest nahi kar payegi na?
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Sir per day protein intake kitna hona chahiye..??main 70 kg hoon almost..
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Sir sab diet diet bolte ha protein lo but protein ke sath carbs aur fats Kitne lene ha jaise bolte ha 1.5g per kg of bodyweight toh carbs aur fats Kitne gram per kg of bodyweight lene ha woh bhi bata do please
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Vi me weight gain karna chahtahun, kon kon si home workout karunga
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Sir mere ko 1 problem he mera weight 45 kg he or hight 5.6 he me mass gainer leu ya whey protein
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Love you sir ❤ tusi saryaan dian dukana bnd krwaa ray o
1 |
Uric acid high ho to protien
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@vonikaarora6046
1 month ago
Blindly trust you veeree 😇
52 |