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86 Views โข 1 month ago โข Click to toggle off description
Start your morning with intention in this 18-second yoga flow short ๐. Todayโs theme is Breath Before Actionโa reminder that every inhale is a choice, and every exhale is release.
โจ Quote of the Day:
โEvery deep breath is a decision to choose peace over reaction.โ
๐ฑ Journal Prompt:
How can I pause before reacting today?
๐ Poem:
Inhaleโ a choice.
Exhaleโ release.
Between the two, peace lives.
Take this moment to ground yourself, breathe deeply, and step into your Tuesday with clarity and calm. ๐ซ
If this short inspired you, subscribe for more weekly themes, guided meditations, and yoga flows from Plant A Seed With Me.
๐ Explore more tools & journals here: gumroad.com/products
#MorningYogaFlow #DailyMeditation #BreathBeforeAction #YogaShorts #MindfulMorning #TuesdayFlow #PlantASeedWithMe #YogaForPeace #SelfCareJourney #YouTubeShorts
Views : 86
Genre: Howto & Style
License: Standard YouTube License
Uploaded At 1 month ago ^^
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RYD date created : 2025-08-26T13:22:25.358642Z
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